Breakfast for basketball player

Diet for Basketball Players

Basketball player diet: Playing basketball requires a lot of stamina, durability, physical fitness, and mental wellness to perform at a higher level. Diet plays a vital role in basketball player performance. Having a balanced diet will help basketball players to elevate to a higher level. Choosing food that provides proper nutrition and energy is essential […]

Types of Defense in Basketball

Types of Defense in Basketball: Every championship run starts with a great defense stance. To defense on court, communication is a must. Having a floor journal is important in a crucial situation to keep the basketball team together. A typical team has to change its defensive tactics according to the game situation. Mixing up defensive […]

Basketball shooting, follow through, jump shot

Basketball Tips to be like a Pro

Basketball tips to become Pro: Know the game: Before starting in basketball, you need to understand the rule and regulations of basketball sport. Having a basic knowledge will help you to move fast from beginners to advance. Warmup your body: Warmup helps your body to get prepare for extreme movements of basketball. Warmup will gradually […]

Basketball team, Player, basketball player

Basketball as a team

All the matter in a basketball game is a W. However, individual players can rise up in a tight situation. But generally, when all the players are performing their roles within the team offense and defense and playing within their own physical attributes then we have a team that is playing smart. Team objective to […]